Mamra Almond [Size 1]
- ₹7,800.00
- Availability:In Stock
- Product Code: Mamra Almond [Size1]
MAMRA ALMONDS -
They are grown in Iran. They are highly nutritions, and have a naturally sweet taste.
Mamra almonds are rare and account for only about 3-4% of almond production in the world.
We sell premium and salted varieties of Mamra almonds in various sizes.
- Size 1
- Size 2
- Size 3
- Size 4
Tip: Soak a handful of almonds in water overnight and eat in the morning. You can also garnish various dishes with crushed almonds
Nutritional value per 100 g -
Energy | 2,408 kJ (576 kcal) |
Carbohydrates
| 21.7 0.74 3.89 0.00 12.2 |
Fat
| 49.42 3.73 |
Protein | 21.22 |
Water | 4.7 |
Vitamin A
| 1 IU 1 ug (0%) 1 ug |
Thiamine (vit. B1) | 0.211 mg (18%) |
Riboflavin (vit. B2) | 1.014 mg (85%) |
Niacin (vit. B3) | 3.385 mg (23%) |
Pantothenic acid (B5) | 0.469 mg (9%) |
Vitamin B6 | 0.143 mg (11%) |
Folate (vit. B9) | 50 μg (13%) |
Choline | 52.1 mg (11%) |
Vitamin E | 26.2 mg (175%) |
Vitamin K | 0.0 μg (0%) |
Calcium | 264 mg (26%) |
Iron | 3.72 mg (29%) |
Magnesium | 268 mg (75%) |
Manganese | 2.285 mg (109%) |
Phosphorus | 484 mg (69%) |
Potassium | 705 mg (15%) |
Sodium | 1 mg (0%) |
Zinc | 3.08 mg (32%) |